Elite Technical Skills Camp

Points of Emphasis:

• Focus on athletes' individual needs
• One on one work with coaching staff
• Extensive Video Review (we will video each athlete)
• Strength and Conditioning

This camp will be based towards the athlete’s individual needs. Coaches will closely monitor each athlete by focusing on details that make the difference in winning tough matches. Skills and techniques will be developed in all positions through structured, repetitive drilling and controlled live wrestling. During controlled live wrestling, Tom Brands and his staff will provide continuous feedback. Problem areas will be addressed immediately by stopping the action and correcting the position. Wrestling will resume when the wrestler is comfortable in the new position. Athletes will become better wrestlers by gaining experience on the mat under the watchful eye of committed coaches. Position wrestling and controlled live wrestling will be covered in every session. This camp will be limited to 45 athletes. Come perfect your wrestling!

Schedule:

Wake-up: 6:45 am
Breakfast: 7:00 am
Instruction and Drilling: 8:30 am - 10:30 am
Video Review: 10:30 am - 12 noon
Lunch: 12 noon
Repetitive Drilling/Skill Work: 1:00 - 2:30pm
Controlled Live Wrestling: 5:00 - 6:30pm
Dinner: 6:45 pm
Video Review/Motivation: 9:00-10:00pm
Lights Out: 11:00 pm

Dates & Locations

June 22-26, 2008: Elite Technical Skills Camp (2 camps run consecutively, 40 campers each), Iowa City, IA

Age Range

Age 10 - High School Seniors

Cost

$1000 Resident only
$500 Coach

Register Now!

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